How to wear Gauri Shankar Rudraksha
- Choose to do so on a Monday or Any Auspicious Occation.
- Wake up early on a Monday Morning.
- Take a bath, Wear Clean Clothes.
- Clean the place where you worship the god.
- Sit Facing the East Direction or Place where you Worship.
- Take a Copper Vessel and Place Gangajal in it.
- Wash Rudraksha Gently with Gangajal.
- Chant the Mantra Beej Mantra “AUM NAMAH SHIVAYA”OR “AUM HREEM NAMAH” 108 times.
- & Wear the Rudraksha.
Importance of Rudraksha
- Shivas grace remains on the person who wears Rudraksh
- It can be worn by men and Women, Children and Old People,
- Rudraksha gives happiness and prosperity in life.
- Rudraksha has many magnetic properties
- It provides confidence, energy, intelligence, progress in health and business
- It destroys various horoscope defects.
What is Rudraksha?
Rudraksh is the symbol of Lord Shiva, Rudraksh is made up of two words Rudra + Aksha = Rudraksh. Rudra means Shiva and Aksha means Tears.
When Lord Shiva opened his eyes after doing meditation, then a tear fell from his eye and it took the form of Rudraksh. Rudraksha ranges from 1 to 21 Mukhi and originated in Nepal, Himalayas, South India and Indonesia.
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# First Steroid Cycle – Beginners Guide to Safe Steroid Cycling
**Anabolic Steroids Explained: Why Are They So Popular?**
Anabolic steroids have been a staple in the bodybuilding community for decades.
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– **Dianabol Side Effects Worth Avoiding**
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– **The Best Steroids For Weight Loss – Steroid Comparison**
– **Deca Durabolin Cycle – Side Effects, Risks, Stacks and Alternatives**
– **Dianabol (Dbol) Cycle – Guide, Results, Side Effects and Dosage**
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Overpress variations safely incorporate into your
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have interaction the core, and listen to
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Manish is a NASM-certified health and diet coach with over 10 years of
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He makes a speciality of gym-based training and has a lot of knowledge about exercise,
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Your healthcare supplier will advocate you wear a sling anywhere from
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They point out they don’t appear to be lengthy sufficient for a 6
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Use dumbbells heavy sufficient for no much less than six reps
and a maximum of twelve.
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Still, medical doctors advocate limiting the number of injections
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Having tendonitis in your shoulder could be frustrating, especially when it prevents
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